Running update

30 mins 2.7km star trac 2.0 incline
17 mins 2.8km Nike

Back feels strained. It feels like pressure on the right side and on the hip.

Yesterday I rested from Saturdays errands and chores. So many things to do for chats test and taking care of niko. Had a mold fever and chills last sat night. Improved by Sunday morning.

Still feel weak and prone to relapse. Being careful. I think I'm at 170lbs again.

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