HIIT

Did a LH7mwo (life hacker 7 minute work out).
Still a bit number and having that head ache from over exertion. I had little sleep last night will correct that.

Will add one more half HIIT of pull ups, push-ups, chair dips, and etc.

Comments

Popular posts from this blog

I want to be a morning person

Technically I'm done with the project

60g of protein = 300g of meat; Medical Check up