HIIT
Did a LH7mwo (life hacker 7 minute work out).
Still a bit number and having that head ache from over exertion. I had little sleep last night will correct that.
Will add one more half HIIT of pull ups, push-ups, chair dips, and etc.
Still a bit number and having that head ache from over exertion. I had little sleep last night will correct that.
Will add one more half HIIT of pull ups, push-ups, chair dips, and etc.
Comments
Post a Comment