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Showing posts from October, 2014

running update

10 lb rig 5km star Trac 2 incline 5.4km fit bit 5.7km nike Knees and feet. I think the cushion  is not as soft at it should be. Or I could be biased.

running update

6.11km in Ayala  triangle in 44 mins or 7:10 minutes per km. Pretty fast compared to treadmill speed. At tread mill speed 6am is 4 mins.  Slow compared to my usual   Nike speed at 6.15 to 5.40 mins per km.

Note 2 update

Bugs of my Note 2, which is going to be 2 years old: 1) Slow Responsiveness, probably the bloat from the Ton of Apps 2) SD card comes on and off 3) Goes through so many cables, because the battery must be going so I charge it more often than ever.  4) The battery doesn't last as long as it did, even when I set all the power optimizing options and then some (no more background Syncs or running the least amount of background programs, always flushing my ram, and no special effects like touch feedback or sound) The Phantom ROM compensates w/ the following: 1) Lock Screen Camera Access, turn on the screen and slide to access the camera 2) Ultra Power Saving Mode when just using it as a regular phone. 3) 

running update

6 km star Trac 7.3 km Nike 2.0 incline and 5lb rig Left knee and shin right shin and right carpal

running update

4km star trac 31 mins 4.3km fitbit 5km nike 2 incline issues left upper right side of the knee right knee shoes seem uneven  in how my feet have squished the insole. not enough sleep and foreseeing not enough sleep tonight soni decided to cut the run. run enough I can heal. played CS realized there are some techniques that I happen to be doing between shots. I snap shot more but between shots I adjust - when I long burst I cant adjust till after the long burst . so snap shotting or shirt bursts allow me to adjust. I am growing the technqieu where I snap shot more frequentl making such adjustments practiced instead of long bu4st tunneling. I will develop a training to encourage and practice that good habit.

Next years spending: Phone, Camera, and Armor

next year my phone contract will end, December 29 2014. I plan to apply all the things I learned about such purposes as well as building my own wardrobe. New Phone (Optional)  If I successfully FLASH or install a NEW rom in the Note2 then I won't get the expensive S5 Duos and instead just get a Dual Sim Phone (Like the Galaxy Grand 2 ) and move all my Work activities there. I will need to have a secure "device carrying" pouch array to house cables, power packs, and the two devices and a way to secure them (ideally a lock). New Phone Plan  There is no more unlimited Internet  but according to my use history, I use about 1Gig a month since I turned off the auto updates and update by wifi. So I just need the Go Surf  599 plan  and Unli Globe Calls for 499  with 200 peso value consumable. Sports Camera Polaroid made a Cube , a 100USD sports camera that will be used Heavy Combat and Airsoft. Ideally I have 2 cameras, but I'm getting ahead of myself.

running update

running update 43 mins 6km on star trac 6km on fitbit 6.66km nike actually not bad on my feet.  could have done better but music malfunction. really need new head phones.

running update

48 mins 6km star trac 7.8 nike 6.5km fitbit 5k loaded vest top broke 1.5 incline left arch left carpal right shin

running update

48 MINS 6Km star trac, 5km in 10lb rig 6.6km fitbit 7.6km nike weak right knee foot carpals mostly left left foot toe under knuckle has more calouses than other side. rig is slipping needs reinforcement but its tough. four pounds ounding my belly.