running update

6 km star Trac
7.3 km Nike
2.0 incline and 5lb rig

Left knee and shin
right shin and right carpal

Comments

Post a Comment

Popular posts from this blog

Human Limits Wikia

Human Limits Wikia . It only make sense for a person who looks at life at the angle of a gamer to make a Human Performance Wiki. After all those GURPS forums debates on human performance, to think it is actually useful in real life. I'm sure there is one already out there, but I'm also sure any such one is considered a trade secret. Being a gamer means looking at the advantages and the disadvantage and constantly making decisions and optimizing. Gamers use rules of thumbs, aka Heuristics. These are little strategies or concepts that work like tools to model a much more complicated and intricate system (the real world) and find answers to maximize utility. Interestingly heuristics can also be used to make RPG rules, particularly regarding the limitations of characters. It's a fascinating cycle for a game designer to study the real world and try to model it, because it happens to be what scientists do in general. The interesting thing about the Gamer perspective is that to ...
Read more

Value of your time

Click on the title for the link to the article . My comment was. I agree with this. I came out with the same conclusion after studying all the Smart Phones and all the tablets for the use of our company and my own personal use. It took me three days comparing each one speck for speck. The bottom line was simply life-style accommodation. Between sitting down and working, and standing up-walking around and working, the tablet occupies a precarious middle that is currently overlapped by many laptops and netbooks and smart phones. There is a net book by Asus (the ee PC T91) that costs $450 that does all what a Netbook can do and is a Tablet. So it also has a keyboard you can fold out. It is basically a E-Reader, Tablet and a Netbook all-in-one. If you want something revolutionary I'd rather wait for the 6th-sense. Although it is a free market, being informed, and skeptical, allow for the best use this freedom. As it is easier to cling to cherished beliefs rather than reflecting on t...
Read more