Coming down with something, 1st Sickness of 2014 (i think)

I think this is the first time I'm getting sick this year. Expecting high fever and general weakness.

  • No nanny so no running. Holy week means niko is with us, so not as much time to work out. I can't exactly leave him to himself. 
  • Chronic Back pain, still I have not gone to the doctor. Less running, less painful. 
  • I've been running 6k, and come out more damaged after each run. 
  • I've been eating poorly,
    • Still only one full meal in the day, and about less than 2000 calories. Still a sendentary life means  less than 1500 calories a day. 1200 is my ideal, so I've been about 500-600 calories over. 
    • No variety and no time to prepare. 
    • Not eating on time. 
  • Running regularly has prevented me from getting sick for the longest time. 
  • Probably bacterial form cleaning niko's poop in trying to get him to be potty trained. 
  • Will try to hydrate a lot. I forgot to drink a lot of water today with all the busy things that happened. 

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