Running update

3.6km according to star trac
31 minutes 5k according to nike
4.6 according to fitbit.

Anyway I'm recovering from really bad back pain and i was gaining weight. These past 15 dats I was just trying to starve and lose weight. I managed to lose a pound.

I'll just take my exercises lightly so that I can use it purely to focus.

Will do push ups later tonight t.

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