Running update

5 TM km in 40 minutes and incline 20% to simulate more realistic conditions. I. Have to bring the 40 minutes to 30 minutes by the end of the year in these conditions.

Started preparing the protein drink and ahead of time. Will buy a bunch of bpa free bottles in divisoria if it's possible. Probably 5× 800-500ml bottles for bringing with me in runs.
Ideally easy to clean with wide mouths.

Anyway I realized how fast fast 10-25kph which inspires me to model movement differently.

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