Sick Today; So Much Work

New Record, the last time I got sick was around Xmas.

My mental model of how I get sick is when my fatigue levels get so low, it compromises my health. I realize from TTC - Passions: Philosophy and the Intelligence of Emotion is that emotions, our mental, and physical conditions are actually very difficult to detect an acurate feel.

How we feel, is different from how our body may actually be. In Example. When i work out, I feel like I can push harder... but notice my body and all that pain is saying otherwise. Other than What I feel, I really have to look closely for clues from my body of how things really are.

Too much work.
Today I'm sick, and there happens to be a lot of deadlines. In fact, everyweek has a ton of deadlines. I have not been taking care of my self. I've not been exercising since the start of the year and its been 6 months. My exercise is carrying niko and family day where we are completely exhausted not our selves by the end of it.

I have a liver ultra sound I have to get from Green Belt Healthway and have to visit Ben-j for a check up. It is so busy at work, that I don't even have time to airsoft or prep anything. My only escape is shows and my writing.

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