Running update
32 mins 4km star Trac, 5.15 Nike, 4.8km fitbit.
Morning run and did much better than usual.
Today my morning weight is 173lbs, a weight I may have not seen possibly for 3± years.
Slept little, Niko with his nightmares.
Morning run and did much better than usual.
Today my morning weight is 173lbs, a weight I may have not seen possibly for 3± years.
Slept little, Niko with his nightmares.
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