Running update

Using the Nike running app 5km in 31 minutes. My old star trac treadmill broke when I got here. 6.12 mins per km.

Star trac stats 3.9km so it's more than 20% difference.

Music part is broken will probably run both apps if sound does not improve.

Right food, probably arch was painful.

Goal is 5km in 20 minutes to meat minimum Army requirement.

Still problem sleeping. Will need to reset my system. Would be easier if niko sleeps with regularity.

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