Running update Get link Facebook Twitter Pinterest Email Other Apps December 23, 2016 40mins, 19mins, 3km, about 6:20 per km in minutes Was training niko With 15lb rig Niko mostly did 5kph runs and peaked at 7kph Read more
Running update Get link Facebook Twitter Pinterest Email Other Apps December 08, 2016 Nike 35mins, 5km. Accidentally stopped star trac. Injur ies still there but not hitting n Read more